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As a Type 2 diabetic, what you eat is important. Getting the right amounts of carbohydrates, protein, and fat throughout the day will help... -
Dozens of studies indicate as rates of Type 2 diabetes and obesity continue to increase, exercise continues to be a fundamental form of th... -
In part one of 'Perfecting Your Skills to Help Master Mindful Eating' I covered two of the main skills needed to master this art. ... -
You are the master of your own destiny - and this includes as a Type 2 diabetic tackling your problems with eating and not being able to d... -
Heart and blood vessel disease is one of the most serious complications of Type 2 diabetes. Diabetic patients are two and a half times mor... -
Diabetic sleep disorders are a concern for every type 1 and type 2 diabetic. Sleep loss has been proven to cause obesity and insulin resis... -
Working on the night shift is known to be stressful, interfering with the normal sleep-wake cycle. It has been associated with obesity, di... -
A diagnosing diabetes might be disconcerting, though you should know that by gaining an excellent comprehension of the condition, if you k... -
A type 2 diabetic in menopause is going to need to understand these two hormonal conditions and how they affect each other. That's bec... -
Feeling low in spirit once in a while is quite normal. But some people have this feeling of prolonged sadness that doesn't quite seem ...
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